REVEALED: How long you can add to your life if you stop smoking NOW, according to new research
Smokers who choose to quit could expect a see a dramatic boost to life expectancy — with benefits seen after just a week — according to a startling new analysis. Those who stop the habit for a week will live a day longer than they would have if they'd carried on, the researchers who examined the data claimed. On average, every cigarette smoked 'steals' roughly 20 minutes of life — or seven hours per 20 pack, the Government-backed study found.
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